Tag: healthy

Berry salad with honey balsamic vinaigrette

I recently bought some goose berries from the local vendor, at least I thought they were goose berries. While researching some recipes, I realised that they are not called gooseberries but have multiple names Cape gooseberry (South Africa), Inca berry, Aztec berry, golden berry, giant ground cherry, African ground cherry, Peruvian groundcherry, Peruvian cherry, pok pok (Madagascar), poha (Hawaii), ras bhari(India), aguaymanto (Peru), uvilla (Ecuador), uchuva (Colombia), harankash (Egypt), amour en cage (France, French for love in a cage), and Physalis (United …

Continue reading

Sweet potatoes 2 Ways

An ingredient that I had not eaten since I was a kid and surprisingly my husband too had never tried it. Sweet potatoes. A healthy ingredient which sees a presence in many a Christmas dinner. Oven baked sweet potatoes with my special mix and my first attempt at hasselbacks but with sweet potatoes. Surprisingly filling …

Continue reading